/* ============================================
   Alchemy Eats — Coach View
   ============================================ */

/* Pro Gate */
.coach-pro-gate {
  text-align: center;
  padding: var(--space-2xl) var(--space-lg);
  max-width: 480px;
  margin: 0 auto;
}

.coach-pro-gate-icon {
  font-size: 4rem;
  margin-bottom: var(--space-md);
}

.coach-pro-gate h2 {
  font-size: var(--text-xl);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.coach-pro-gate p {
  font-size: var(--text-sm);
  color: var(--text-secondary);
  margin-bottom: var(--space-lg);
  line-height: 1.6;
}

/* Coach Layout */
.coach-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-lg);
}

.coach-grid .full-width {
  grid-column: 1 / -1;
}

/* Fitness Profile Card */
.coach-profile-card {
  background: var(--surface-card);
  border: 1px solid var(--border-light);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
}

.coach-profile-card h3 {
  font-size: var(--text-base);
  font-weight: 700;
  margin-bottom: var(--space-md);
  display: flex;
  align-items: center;
  gap: var(--space-sm);
}

.coach-profile-form {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.coach-profile-form .form-group label {
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--text-tertiary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 4px;
}

/* Workout Card */
.workout-card {
  background: var(--surface-card);
  border: 1px solid var(--border-light);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  transition: all 200ms var(--ease-out);
}

.workout-card:hover {
  border-color: var(--accent-primary);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.workout-card-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: var(--space-md);
}

.workout-card-title {
  font-size: var(--text-base);
  font-weight: 700;
  color: var(--text-primary);
}

.workout-card-meta {
  font-size: var(--text-xs);
  color: var(--text-tertiary);
  margin-top: 4px;
}

.workout-card-badge {
  font-size: var(--text-xs);
  padding: 4px 10px;
  border-radius: var(--radius-full);
  font-weight: 600;
}

.workout-card-badge.strength {
  background: rgba(239, 100, 97, 0.15);
  color: var(--color-protein);
}

.workout-card-badge.hypertrophy {
  background: rgba(76, 175, 120, 0.15);
  color: var(--accent-primary);
}

.workout-card-badge.cardio {
  background: rgba(78, 205, 196, 0.15);
  color: var(--color-carbs);
}

.workout-card-badge.flexibility {
  background: rgba(167, 139, 250, 0.15);
  color: var(--color-fat);
}

/* Exercise List */
.exercise-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.exercise-row {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-xs) 0;
  font-size: var(--text-sm);
}

.exercise-num {
  width: 24px;
  height: 24px;
  border-radius: var(--radius-full);
  background: var(--bg-secondary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--text-xs);
  font-weight: 700;
  color: var(--text-tertiary);
  flex-shrink: 0;
}

.exercise-name {
  flex: 1;
  font-weight: 500;
  color: var(--text-primary);
}

.exercise-detail {
  font-size: var(--text-xs);
  color: var(--text-tertiary);
  white-space: nowrap;
}

/* Workout Actions */
.workout-card-actions {
  display: flex;
  gap: var(--space-sm);
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid var(--border-light);
}

/* Saved Workouts */
.saved-workouts-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: var(--space-md);
}

/* Tip Card */
.coach-tip {
  background: linear-gradient(135deg, rgba(76, 175, 120, 0.1), rgba(232, 168, 56, 0.05));
  border: 1px solid rgba(76, 175, 120, 0.2);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
}

.coach-tip-icon {
  font-size: 1.5rem;
  flex-shrink: 0;
}

.coach-tip-content h4 {
  font-size: var(--text-sm);
  font-weight: 700;
  margin-bottom: var(--space-xs);
}

.coach-tip-content p {
  font-size: var(--text-sm);
  color: var(--text-secondary);
  line-height: 1.6;
}

/* Responsive */
@media (max-width: 768px) {
  .coach-grid {
    grid-template-columns: 1fr;
  }

  .saved-workouts-grid {
    grid-template-columns: 1fr;
  }
}